Free self-motivation in less than one minute per week

The Weekly Challengers is a quick, easy, self-motivational email to help you deal with your life challenges.

You'll simply find a message from me each Monday morning to ponder, practice and play with.

The FREE Weekly Challengers is...

  • Fast - Discover new strengths and motivation in yourself in about one minute per week.
  • Fun - Bring more laughter and joy into your life.
  • Free - It costs you nothing but your time.
  • Good for You - 0 carbs, 0 calories and 100% fat-free!
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Why do I offer you these free self-motivational challenges each week?

For the very same reasons I became a certified life coach - because I love how coaching can positively impact people’s lives. Through the Weekly Challengers, I can challenge your self-limiting beliefs, guide your heart to discover your dreams, stimulate your passions, and motivate you to move beyond.

To learn more about me and life coaching, visit Manage Your Muse at www.ManageYourMuse.com.

Lynn Cutts, CPCC
Life Coach & Confirmed Chocolate Lover

P.S. The Weekly Challengers is my gift to you. If you don't find it useful, you can simply unsubscribe at any time.

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Weekly Challengers
Bringing you 5 years of weekly self-motivational emails.


What others are saying about my Weekly Challengers:

"I love your letters! I look forward to your email each week - they make me think, and often smile!"
~ Emily, New South Wales, Australia

"I have grown so much due to your exercises, and I don't want to miss out on a single one. Thanks so much.
~ Helena, New York City

I enjoy attempting your challenges each week. I don't succeed at each and
every challenge, but the awareness usually sticks with me.
~ John, Seattle, WA

Sample Weekly Challengers...

Start a Conversation with a Stranger

One of the hardest things to do is to open up a conversation with someone we don't know, or don't know very well. It's hard to find something to say, and comments about the weather are old and trite. Fortunately, there are hundreds of clues we can use to find a conversation starter. For example, your location. You can always ask, "What brings you here?" (Of course, at a grocery store or gas station, the answer is obvious.) If you're meeting the person at another person's event, ask, "How do you know so-and-so?" You can always compliment them on an article of clothing, and ask where they got it. Do they like that store? Where's their favorite place to go shopping?

This week, start a conversation with a relative stranger, and keep the focus on them. Warning: Don't just ask questions, one after another – this is a conversation, not an interrogation! Break questions up with comments here and there.

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The Week of Possibilities

My husband and I have declared this summer to be "The Summer of Possibilities." What might we do, where might we go, how might we change our lives to make them more of what we want them to be? Anything is up for consideration. The knee-jerk "We can't do that!" response is not allowed. To remind us of that, I made a sign for our kitchen bulletin board that says, "Let's move to Mars and start a hydrogen farm."

And what's come up has been fascinating. We haven't made any decisions, but we are discovering that things we once thought were vitally important aren't. Time together is more valuable than money. A quiet evening on our back balcony is as wonderful as a luxury vacation, if not more so. (No reservations, no packing, no traveling, no security issues, and we can get there any time we want.)

I invite you to join us and turn this week into "The Week of Possibilities." If anything were possible, what changes would you make in your life? How would you recreate your life to honor your values and your dreams more fully?

And hey, if you want to keep going beyond one week - go for it!

 

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