Free self-motivation
in less than one minute per week
The Weekly Challengers is
a quick, easy, self-motivational email to help you deal with your
life challenges.
You'll simply find a message from me each Monday morning to ponder,
practice and play with.
The FREE Weekly Challengers is...
Fast - Discover
new strengths and motivation in yourself in about one minute per
week.
Fun - Bring more
laughter and joy into your life.
Free - It costs
you nothing but your time.
Good for You -
0 carbs, 0 calories and 100% fat-free!
Why do I offer you these free self-motivational challenges each
week?
For the very same reasons I became a certified life coach - because
I love how coaching can positively impact people’s lives.
Through the Weekly Challengers,
I can challenge your self-limiting beliefs, guide your heart to
discover your dreams, stimulate your passions, and motivate you
to move beyond.
To learn more about me and life coaching, visit Manage Your Muse
at www.ManageYourMuse.com.
Lynn Cutts, CPCC
Life Coach & Confirmed Chocolate Lover
P.S. The Weekly Challengers
is my gift to you. If you don't find it useful, you can simply unsubscribe
at any time.
Sign
me up for Weekly Challengers!
Weekly
Challengers Bringing you 5 years of weekly self-motivational
emails.
What
others are saying about my Weekly
Challengers:
"I love your letters! I look forward to your email each
week - they make me think, and often smile!" ~ Emily, New South Wales, Australia
"I have grown so much due to your exercises, and I don't
want to miss out on a single one. Thanks so much. ~ Helena, New York City
I enjoy attempting your challenges each week. I don't succeed
at each and
every challenge, but the awareness usually sticks with me. ~ John, Seattle, WA
Sample Weekly Challengers...
Start
a Conversation with a Stranger
One of the hardest things to do is to open up a conversation
with someone we don't know, or don't know very well. It's
hard to find something to say, and comments about the weather
are old and trite. Fortunately, there are hundreds of clues
we can use to find a conversation starter. For example, your
location. You can always ask, "What brings you here?"
(Of course, at a grocery store or gas station, the answer
is obvious.) If you're meeting the person at another person's
event, ask, "How do you know so-and-so?" You can
always compliment them on an article of clothing, and ask
where they got it. Do they like that store? Where's their
favorite place to go shopping?
This week, start a conversation with a relative stranger,
and keep the focus on them. Warning: Don't just ask questions,
one after another this is a conversation, not an interrogation!
Break questions up with comments here and there.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The
Week of Possibilities
My husband and I
have declared this summer to be "The Summer of Possibilities."
What might we do, where might we go, how might we change our
lives to make them more of what we want them to be? Anything
is up for consideration. The knee-jerk "We can't do that!"
response is not allowed. To remind us of that, I made a sign
for our kitchen bulletin board that says, "Let's move
to Mars and start a hydrogen farm."
And what's come up has been fascinating. We haven't made any
decisions, but we are discovering that things we once thought
were vitally important aren't. Time together is more valuable
than money. A quiet evening on our back balcony is as wonderful
as a luxury vacation, if not more so. (No reservations, no
packing, no traveling, no security issues, and we can get
there any time we want.)
I invite you to join us and turn this week into "The
Week of Possibilities." If anything were possible, what
changes would you make in your life? How would you recreate
your life to honor your values and your dreams more fully?
And hey, if you want to keep going beyond one week - go for
it!
Sign me up for the Weekly
Challengers!
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